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Ask a QuestionFather of a 3 yr 1 m old girl3 years ago
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#asktheexperts iam a c section mom what foods should I eat for my fastest recovery
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ExpertDr Shubhangi TiwaneAyurvedic Nutritionist3 years agoA. Hi mom , eat food rich in protien calcium and iron easy to digest .Eat lots of leafy vegetables,fruits,cereal,pulses keep hydrated drink adequate water .Take proper rest and sleep .
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