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Ask a QuestionMom of a 4 yr 7 m old boy2 years ago
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#asktheexperts i want to know proper diet chart
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for your 1 year 9 months old child, give all family foods.
give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
give top food five times a day and up to one katori every time. breastfeed baby till 2 years.
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