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Ask a QuestionFather of a 7 yr old boy2 years ago
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#asktheexperts please suggest me proper diet chart for four year old
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, a 4 years old child should be given a homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits -1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of processed and packaged food.
give 3 meals in a day and 2 healthy snacks.
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Q. #asktheexperts meri baby ki wait bht kam hey..plz suggest me a proper diet chart for her..
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