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Mom of a 3 yr 4 m old girl2 years ago
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#asktheexperts I'm mother of 5month old baby I want to know how to reduce my weight and right time to start excercise

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago

A. start yoga n exercise. you have to be committed to shed weight ok. exercise n diet both are important. do workout n eat more salads to get a healthy weight loss.

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. Exercise. A healthy diet combined with regular exercise is the best way to shed the pounds. Exercise will help you lose fat instead of muscle. Once you are ready to start losing weight, eat a little less and move a little more each day.

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