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Ask a QuestionGuardian of a 4 yr 11 m old girl3 years ago
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#asktheexperts I'm 60 years old. Iam 63kgs in weight and 4'10" in height. i want to lose at least 8 kgs. Please help
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Dr GhouseGuardian of 3 children3 years agoA. okay v no problem Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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RashmiMom of a 11 yr old girl3 years agoA. See oh 60 years old that’s what you are mentioning play if you may be having some kind of a problem or anything first you have to take care of all these things are very common admission I do not know what is the situation I like to tell you first you consult a dietician go as per their recommendations I will help you in proper date induction without moving on to your energyWrite Your Answer Here
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