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Mom of a 7 yr 1 m old girl4 years ago
Q.

#asktheexperts hai doctor my girl baby is 2 years 10 months old her weight is 10 kgs and height is 89 cms please suggest me how to increase height and weight

1 Answer
ExpertPrachiteeNutritionist4 years ago

A. Hello! Start giving her small and frequent meals consisting - paneer, different dals, nuts and dry fruits, tubers like potatoes, seasonal fruits and vegetables. Make sure her snacks are calorie dense example - peanut ladoo, dry fruit milkshake, makhana bhel etc.

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