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Mom of a 4 yr 3 m old boy3 years ago
Q.

#asktheexperts I have actually gained more weight than my weight was after delivery nd before delivery... what to do... ? will I get reduced once feeding is stopped or what??

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Be physically active as much as possible and feel hungry before the next meal. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Be conscious while taking in carbohydrates and sugars. Eat more fruits and vegetables. Good luck and take care
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