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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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#asktheexperts I have actually gained more weight than my weight was after delivery nd before delivery... what to do... ? will I get reduced once feeding is stopped or what??
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Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years agoA. Hello dear parent! Be physically active as much as possible and feel hungry before the next meal. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Be conscious while taking in carbohydrates and sugars. Eat more fruits and vegetables. Good luck and take care
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