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Mom of a 4 yr 11 m old boy4 years ago

Q.

#asktheexperts I have a slip disc problem and i dont know how does it happen ... so what i will eat for fast recovery ?

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello mom For recovery alone diet is not helpful , as per your condition the doctor will recommend physiotherapy and precautions as well. As per diet would suggest to maintain your weight , and avoid refined and processed foods and be mindful of what you are consuming

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