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Ask a QuestionMom of 2 children3 years ago
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#asktheexperts I has my caesarian operation 3 months back.i want to know when I can start working out in gym again?I do not have any other health problems except being overweight
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. only after 6months u can gradually start you can take the guidance with your doctor and he will explain your query in a proper way .
So it's better to get the solution likewise .
You can also seek guidance by online consultation on the platform with an expert for the same as a detailed discussion can be done .
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RashmiMom of a 10 yr 11 m old girl3 years agoA. Any kind of proper exercise and can only be started after about 8 to 10 months of your delivery because your internal stitches have to heal completely before you go ahead with any kind of workout search really very important for you that you feel well right nowWrite Your Answer Here
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