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Ask a QuestionGuardian of a 3 yr 9 m old girl2 years ago
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#asktheexperts i had lot of hair..but after delivery my hair starts to loss ..still . is this normal?
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Fruits and berries are a rich source of vitamins and minerals helping your hair get its essential nourishment resulting in healthy hair growth and thickness. They enhance the keratin production in the hair follicles, making hair strong, shiny, and voluminous.
Apple: Best source of vitamin A with plenty of antioxidantsBanana: Fights dandruff and makes hair manageable, smooth and shinyApricots: Provides essential fatty acidsKiwi: Source of vitamin C, E, K, and potassium. Prevents premature graying of hair, dandruff, and hair loss. It also improves blood circulation in the scalp
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