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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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#asktheexperts hair loss after delivery
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2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy3 years agoA. Hello mam
Hair loss post delivery is very common as during pregnancy and child birth female goes through lots of changes n which causes hair fall
Right diet with right nutrition will help u to overcome this issue
Include food like paneer, curd, flaxseeds, dry fruits, pumpkin seeds, watermelon seeds, sesame seeds, dry fruit , fruits, vegetables in your routine diet
Have 3-4 litre of water
Message your hairs with coconut oil heated with curry leaves and methidana seeds
Try to rest when the baby is sleeping as lack of sleep and stress of being a new mother also increases hair fall
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RashmiMom of a 11 yr old girl3 years agoA. U Should start with iron supplement for at least one year that’s going to be good I don’t Is diet is also going to be helpful a lot of these things are very important along with that you can just go ahead with using onion and coconut oil you can just prepared at home
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