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Mom of a 4 yr 2 m old girl3 years ago
Q.

#asktheexperts I had cesarean delivery on June 18th from when I can start for walking or lifting weights.?

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago
A. you can do all your household works now after C section it is being advised not to work hard till 3 months now you can do all your activities and also have regular daily walking to maintain proper health
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes Do tummy time and cycyling movement of legs regularly Massage regularly It will correct soon No need to worry
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