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Mom of a 4 yr 9 m old boy3 years ago
Q.

#asktheexperts - I feel irritated exhausted angry all the time.. I don’t feel good or happy all the time! My son is 18 months. I keep on yelling at him! He is naughty. Don’t eat anything.. can’t sit at one place.. I feel like dying every time pls help

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom thats quite a task to handle a toddler , it is tiring , try to take help from a family member whenever possible , have help for your other works as well and take a break or a me time be it even for a few mins as well. Also don’t ignore yourself , have healthy food and sleep . Keep yourself hydrated . Keep toys etc handy for the toddler so that he is busy and also does some self play.

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