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Ask a QuestionGuardian of a 5 yr 3 m old girl4 years ago
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#asktheexperts I am not able to loose weight after 9months of delivery..... how should I manage.... me and my husband parenting the child... I am not getting time for myself n gaining weight.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. it is very important that you should take at least 5 to 10 minutes for yourself for exercise and try to include more of physical activity e to maintain your health properly do not reduce your diet as it may harm your body
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