#asktheexperts I am having hypothyroidism along with postpartum my hair fall is thereand new growth is worse and no texture to hair at all. Hairs are breaking in between and lot of hair fal from roots I see no new growth

A. Hi mommy Consult with your doctor in person for proepr physical examination and treatment Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration It will correct soon No need to worry Maintain hydration Wash hands often before touching your baby