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Guardian of a 3 m old girl1 day ago
Q.

#asktheexperts I am getting weaker day by day, I eat everything but I am still weak.

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 10 m old boy1 day ago

A. Hello! Get a good sunlight exposure every day. Try yoga and meditation for better physical and mental health. Include seasonal fruits and vegetables, green leaf, vegetables, nuts, dry fruit, fruits, and dairy in your daily diet. Consult your doctor for the guidance.

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