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Mom of a 3 yr 10 m old boy3 years ago
Q.

#asktheexperts i am drinking lot of water so my brest milk is thinner is it ok??

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. no ots not true. adequate fluids intake is imp for mother. tane healthy, protien rich food, nuts, dry fruits , ghee in mothers diet to improve breast milk quality.
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