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Ask a QuestionGuardian of a 3 yr 10 m old girl3 years ago
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#asktheexperts I am a c section mother, my child is 2 months old, can i eat curd while breastfeeding?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, can eat curd, during breast feeding period. Include more protien, Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products n plenty of fluids.
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