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Ask a QuestionGuardian of 2 children3 years ago
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hello I had c section 56 days before..can I eat curd ?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can eat curd post c section..eat more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products. drink plenty of fluids.
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