#asktheexperts I am a breastfeeding mom for 7month old baby,, i have not been regularly taking my iron and calcium tablets. I have hardly taken any post delivery. How is it going to affect my body?

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. if u r still feeding ur baby can start taking calcium supplement. equally do take well balanced diet, including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.

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