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Mom of a 4 yr 7 m old boy3 years ago
Q.

#asktheexperts Am breastfeeding my baby till now.. he s 1yr 4months old... i feel very tired... shall i take calcium and iron tablets...

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, yes ca take calcium supplement n a good protien powder with milk daily. take well balanced diet n sufficient fluids to keep u hydrate. all the best.
Nihita mittalMom of 4 children3 years ago
A. good evening yes absolutely I would recommend you to make sure that you are taking proper supplements on a daily basis as prescribed by your gynecologist to avoid any kind of weakness
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