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Mom of a 3 yr 1 m old child2 years ago
Q.

#asktheexperts how to weight loss after cessarean delivery

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profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom that would vary from women to women , you may firstly recover well , and avoid dieting or diet restrictions, as you need calories and filling food for good health and milk production as well . So just be mindful of what you consume and limit your sugary , refined and processed foods and get involved in some form of physical exercise as well

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