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Ask a QuestionMom of a 2 yr 11 m old child2 years ago
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#asktheexperts how to weight loss after cessarean delivery
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom that would vary from women to women , you may firstly recover well , and avoid dieting or diet restrictions, as you need calories and filling food for good health and milk production as well .
So just be mindful of what you consume and limit your sugary , refined and processed foods and get involved in some form of physical exercise as well
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