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Mom of a 5 yr 10 m old girl4 years ago
Q.

#asktheexperts how to reduce bellyfat after c section delivery after 1 year

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago
A. belly fat can be reduced by regular exercising you can sleep for the exercise on the YouTube and just for 10 to 15 minutes if you do regularly for about five to six months you will have very good
Vaishali TanwarMom of a 8 yr 3 m old boy4 years ago
A. Hi,Post pregnancy weight can only be reduced through exercises and healthy diet. Start exercising after consulting with your gynecologist. Intially start with simple exercises like yoga, jogging and then move to heavy one. Avoid fried, sugar and outside food completely. Have plenty of liquids.
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