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Guardian of 0 children2 years ago
Q.

#asktheexperts how to reduce anxiety of delivering a baby

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear! Try yoga and meditation for better physical and mental health. Speak to your spouse and family. Divert your attention by reading some good books and listen to good music. Keep your doctor informed about any changes or concerns.
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