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Ask a QuestionGuardian of a 6 yr 2 m old girl4 years ago
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#asktheexperts How to loose weight after delivering a baby?
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom You have to take care of your diet also exercises from 30 to 45 minutes on a daily basis be it brisk walking or yoga or dance workouts etc . Apart from that avoid sugary, processed and refined foods and be mindful of what you are eating
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