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Guardian of a 3 yr 11 m old boy3 years ago
Q.

Hello all moms .. What to do for gaining weight after delivering a cesarean baby? And also if anyone can suggest some good stretch marks cream

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom weight gain are you asking For yourself or is it for the baby ? You can take easy to digest foods and mostly avoid highly flavoured foods and gas forming foods .foods such as panjiri , dry fruits , milk , oats , flax seeds, garlic , drumstick and fenugreek leaves , jeera or ajwain or saunf water can be take it will enhance your milk production and Inturn help in weight gain

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