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Ask a QuestionGuardian of a 3 yr 10 m old girl3 years ago
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#asktheexperts how to loose weight while breastfeeding
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ExpertDr. Mohammed imranPaediatrician3 years agoA. start walking for 30 minutes Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Weight Training
At the mention of this term, most people invest in a gym membership or purchase costly equipment for home use. However, this won’t be necessary if you incorporate your baby into your weight training session. Hold your baby close to your chest and start with lunges. You can also lie on your back and push the baby as far as possible from the chest. Watch your baby enjoy your session as much as you do as you lose weight in a pleasant way.
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