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Ask a QuestionMom of a 1 yr 4 m old girl8 months ago
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how to loose weight while breastfeeding..
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ExpertDr. Minal AcharyaNutritionist8 months agoA. dear mum ,
fo not indulge in drastic food restriction but eat mindfully
avoid intake of high fat sugar containg foods , processed packaged food
balanced diet
lean protein source fibre intake
exercise
contined breastfeed
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