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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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how to loose postpartum weight during breastfeeding???
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. breasfeeding helps to burn Extra calories soon.
eat protein rich diet.
reduce your sugar and fat intake.
walk for half an hour daily.
drink lots of lukewarm water.
avoid dieting
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RashmiMom of a 11 yr old girl4 years agoA. It’s Not recommended to go for weight loss during postpartum breastfeeding because it can affect the breastfeeding of your child as well and the amount of milk that you’re producing so have some patience once you quit breastfeeding completely as in by 6 to 8 months when you start with other kind of food then you start with dieting and exercise
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