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Mom of a 4 yr old girl3 years ago
Q.

#asktheexperts Can we take weight management and protein powder to loose weight while breastfeeding the baby

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. better to do exercises for losing weight Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
RashmiMom of a 11 yr old girl3 years ago
A. U Shouldn’t take it as of now because when you take all these things it is completely going to affect your breast feeding so in the longer run you will face a lot of issues with come when it comes to breastfeeding and all so it’s better as of now it will feed well and you can start to having these things after about 8 to 9 months of your
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