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Ask a QuestionMom of a 5 yr 1 m old girl3 years ago
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Plz suggest me my age is 29 should I take protein powder as I do exercise also to loose weight and which protein powder is good for me
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Ankita MehtaMom of a 9 yr 3 m old girl3 years agoA. hi you can use protinex powder. but instead of taking that one ,I would suggest to prefer for natural things or food items. I mean ,it is better to take dairy products , pulses , sprouts ,nuts , dry fruits etc in diet.
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