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Ask a QuestionGuardian of a 9 yr 1 m old girl4 years ago
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#asktheexperts How to loose weight?
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ExpertKanika AroraNutritionist4 years agoA. hello dear start your day with some lukewarm water followed by some walk and yoga for 35 to 40 minutes have salad before your lunch and your dinner include lots of fluid and fibre also have good proteins in the diet do not stay empty stomach for long and have green tea twice the day
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