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Guardian of a 5 yr 2 m old boy1 Year ago

Q.

#asktheexperts how to increase vit B 12 in toddlers

1 Answer

Uma RamMom of a 7 yr old boy1 Year ago

A. Hello good morning !! Nuts,seeds powder or dry fruits ladoo or barfi ,fermented foods like (idly,dosa)(urad dal + millets),fruits,vegetables are rich in Vitamin B 12. Include these foods in regular diet which helps in increasing in Vitamin B12.

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