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Ask a QuestionMom of a 10 yr 7 m old boy3 years ago
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#asktheexperts Hi doc My 7-year-old has Vit D deficiency my paediatrician gave him vit d syrup..wt all foods can b given to a child to increase Vit D levels?
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. An egg is a natural source especially egg yolk. Fish is also a good source but not for babies and vegetarians." "Other than drops fortified foods like oil, butter and orange juice might help achieve adequate levels of this vitamin. Vegetarian can add mushroom, soya and beans to diet.
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