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Mom of a 9 yr old girl2 years ago
Q.

#asktheexperts how to fulfill vit D deficiency in kids with food ??

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. You should expose the baby to sunlight 30 mins a day as through diet Vitamin D can’t be given but calcium rich foods can be given like ragi sabudana milk and milk products and nuts and a supplement can be started
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