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Ask a QuestionMom of a 7 yr 10 m old boy3 years ago
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#AskTheDoctor What food i should give my son for vit D deficiency?
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You should first of all expose the baby to direct sunlight 30 mins a day and in veg diet not much options like fortified cereals eggs and other non veg foods should be given
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Sonam PrasadMom of 2 children3 years agoA. hi dear
Some examples of foods with vitamin D include: Some fish (for example, salmon or light canned tuna). Eggs. Vitamin D-fortified products like plain whole cow's milk (for children 12 months and older), yogurt, cereals, and some 100% juices.
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