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Mom of a 8 yr 9 m old girl10 months ago
Q.

#asktheexperts How to increase protein intake for kids who are vegetarian?

1 Answer
SanthoshiMom of a 9 m old child10 months ago
A. you can choose protein rich foods thqt are available in many foods like soya dals You can give everything that you normally have. Let it be less oily and also let it less spicy. Include a veggie and fruit everyday. include few nuts everyday. You can start giving all family foods. Everything that you have can be given to baby wi
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