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Ask a QuestionFather of a 7 yr 1 m old boy3 years ago
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my son is 3 year old. his Protein intake is very less. he does not eat daal in meal.what shall I do as we are strictly vegetarian.?
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RashmiMom of a 11 yr old girl3 years agoA. Go For giving Paneer and tofu to your child on regular basis because in vegetarian Paneer and tofu is the best source of protein for a child so you can go ahead with that apart from that if you require do you can give good amount of cheese and curd also to your child on regular basis
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