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Ask a QuestionMom of a 9 yr 4 m old girl4 years ago
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Good morning Dhruvika is vegetarian , for protein intake for whole what all I can give to her .
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am The best protein source in vegetarian is tofu and Paneer so you can give that to your child on a regular basis and other than that you can even consult your paediatrician if you suggest you you can go for a protein supplement as well
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Q. any calcium and multivitamin for kids. what to give in protein food for vegetarian
thanks
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Q. #asktheexpert
what is the best food to give my baby for protein because we are vegetarian?
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