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Ask a QuestionMom of a 7 yr 4 m old girl1 Year ago
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which high protein vegetarian foods I can give to my daughter?
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum sources of protein from vegetarian sources are
sprouts, chana sattu, pulses, beans
nuts , milk and milk products like curd paneer cheese
soya tofu
cereal pulse combination
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RashmiMom of a 10 yr 11 m old girl1 Year agoA. You can give all kind of dairy products cheese curd and you can also give cottage cheese to your child you can give non-veg protein like chicken fish egg yellow basically any kind of high protein diet you can give you can also give black rice to the child you can give sweet potato these things are very good
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