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Guardian of a 9 yr old girl3 weeks ago
Q.

#asktheexperts for vegetarian what we can give in protein to kids my daughter is 9 yrs old

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profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 weeks ago

A. Paneer,tofu,dals etc can be tried but the actual protein content that reaches will still be less. Protein powder which is suitable to kids can still be tried to Improve

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