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Guardian of a 5 m old girl3 months ago
Q.

#asktheexperts how to increase my breast milk? Has any supplements for this? please suggest

2 Answers
profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 months ago

A. Shatavari powder is going to be a very good supplement for you to take you can take it three times in the day with warm milk along with that plenty of proteins fluids and fibres are equally imported in All a balanced nutrition diet is going to be good for you to use

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy3 months ago

A. Hello my dear parent! Include methi, roasted makhana, jeera, saunf in your daily diet to improve breastmilk levels. Consult a lactation specialist for further guidance in this matter. Good luck and take care.

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