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Mom of a 3 yr 10 m old boy3 years ago
Q.

#asktheexperts hi how to increase my breast milk ?? please suggest any lactation cookies or supplements

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profile image of Sonam PrasadSonam PrasadMom of 2 children3 years ago

A. hi dear Lactation foods to increase milk supply Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited. Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ... Fennel. ... Fenugreek.

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