#asktheexperts I have 5 month old baby and I have low breast milk supply how to increase any lactation supplements or tablets pls suggest me

A. have lactation tablets like of Himalaya have shatrvati Grind Cumin seeds fennel seeds and Mishri make powder of it and take this powder three times a day with warm milk.have all the seasonal vegetables and fruits curd porridge oats dry fruits have a glass of water every time you are going to feed your baby.