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Guardian of a 3 yr 4 m old boy2 days ago
Q.

#asktheexperts how to improve my child strength ,he is underweight still 11 kg

2 Answers
profile image of Richa SharmaExpertRicha SharmaNutritionist2 days ago

A. hello and good morning try to give some energy dense food options in the diet to your kid include home cooked protein rich food items like more of dals whole pulses make use of dried fruits nuts milk and its products

profile image of RashmiRashmiMom of a 11 yr 10 m old girl2 days ago

A. Give proper proteins along with the diet that you are giving to the child which would be very healthy for total development weight gain and growth of your child so definitely that’s a good option plus moderate amount of calories fats and carbohydrates

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