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Mom of a 3 yr 7 m old girl1 month ago
Q.

#asktheexperts ..hi mam ...how improve her strength of muscles and bone strength

1 Answer
profile image of RashmiRashmiMom of a 11 yr 9 m old girl1 month ago

A. You should give more of calcium-based diet and for muscles and all if you want you can actually take a detailed diet plan from a nutritionist which will help in increasing the calcium in the body which will help in strengthening the bones and also a diet which will help in growing the muscle mass

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