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Ask a QuestionMom of a 2 yr 11 m old girl2 years ago
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#asktheexperts how to improve breast milk supply
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for r
shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc ).l
you have to take all the supplements that is calcium iron folic acid which has been given by your doctor till you are continuing breastfeeding of the child.
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Fenugreek seeds (methi) Methi seeds have been used for generations around the world to increase breastmilk supply. ...Fennel Seeds (saunf) ...Garlic (lehsun) ...Green leafy vegetables. ...Cumin seeds (jeera) ...Sesame seeds (til) ...Holy basil (tulsi) ...Dill seeds (suwa)
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