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Ask a QuestionGuardian of a 3 yr 10 m old boy3 years ago
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Hi, how to improve breast milk supply
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3 Answers
Dr Swarada MahajanMom of a 3 yr 9 m old girl3 years agoA. Hi...
1.drink plenty of water and take fluids..
2.Eat foods which are galactogouge like methi,jeera,saunf,dill leaves,poppy seeds porridge,fond laddu,dry fruits
3.Eat fresh fruits and fresh veggies
4.Keep feeding every 2 to 3 hr.. it helps to produce more milk
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shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
You should add more dairy products in your regular diet plan you should start taking at least 2 to 4 cup of milk in a day. You should also add jeera and ajwain in your regular diet it will also help in increasing breast milk. Baby should be totally your mother’s milk and there is no need to give anything else till six months
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