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Ask a QuestionGuardian of a 6 yr old girl4 years ago
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#asktheexperts How to get rid of the backpain after C section
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
please do the following things:
take healthy and well blanaced diet
keep your body well hydrated
avoid drinking RO water
take apt sunlight at least 20 minutes a day
don't sit or stand for long period
take support while sitting and place pillow between your legs.
try heating pad to get relief in pain
maintain good hygiene
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