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Mom of a 1 yr 3 m old girl8 months ago
Q.

#asktheexperts .. how to control weight after c section

2 Answers
Ripan JhellMom of a 2 yr 2 m old girl8 months ago
A. for this follow #nehafunandfitness on Instagram j lady bht achi exercise btati hai jo ap aram se kr skte ho or result b bht ache h
SanthoshiMom of a 8 yr old girl8 months ago
A. Before and after delivery lot of hormone changes will be there, better you start your physical exercise after few months. Weight management in food control will lead some other problems. Drink liquids in hot condition always and avoid referigated items. Only physical exercise will control your weight.
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